
Whelp, I finished "Phase 1" of BBL and completed four weeks of the Slim & Lift program. Due to a variety of things (schedule mostly, but also a sharp pain in my hip) I took a week off BBL and then started "Phase 2" this week. So, I'm five weeks in to my BBL experience and just finished my first week with the Combination program! I did decide, however, that the cardio routine included in BBL wasn't doing much for me, and since I am running three miles a day, I didn't feel I needed it as much. So, instead of doing Cardio Axe, I either substituted a different program or simply shortened my work-out that day. Here's how I did...
Monday: 3-mile run (21:50!!), Bum Bum, and Tummy Tuck
Tuesday: 3-mile run (21:37) and High & Tight with equipment
Wednesday: 3-mile run (21:14) and Sculpt with equipment
Thursday: 3-mile run (21:15) and High & Tight without equipment
Friday: 3-mile run (21:10) and Bum Bum
Saturday: Tummy Tuck and High & Tight without equipment
So, did it make a difference? Here's where I'm starting to disappear:
Chest: 0 inches (3 inches total)
Right Arm: 0 inches (1 inches total)
Left Arm: 0 inches (1 inches total)
Waist: 0 inches (3 inches total)
Hips: 1 inch (5.5 inches total)
Right Thigh: 0 inches (3.5 inches total)
Left Thigh: 0 inches (3.5 inches total)
Weight: 1 pound (7.2 pounds total)
That's a total of 20.5 inches lost!! I'm not gonna lie, I hoped those inches would melt off a little more quickly, but I can't complain since I've gone down every week... That's a trend in the right direction! At this point I have 10 pounds to go before I'm back to my pre-pregnancy weight...with a bit more after that to get to my goal of wedding weight. Think I can do it by Christmas? Keep up with me and we'll see!!
Man you are making me feel like I am slacking off. Look at your run times speed up though! That is awesome. Okay okay, we can do this together. Um you are way more likely to lose 10+lbs by Christmas than I am to lose 30lbs by Christmas, but I'll get there. And now that I know you're getting busy too, I will as well.
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